
The Nourished Functional Shop
The Nourishing Recipe Index
A customizable, user-friendly Notion template designed to help you eat well and feel your best, without the stress. Created by a functional nutritionist, this digital recipe hub makes it easy to get inspired, stay organized, and personalize your meals to support gut health, balanced hormones, stable blood sugar, and lower inflammation.
Includes 200+ nourishing recipes, curated and vetted for real food nutrition.
Guides
The Nourishing Food Foundations Guide
The Nourishing Food Foundations Guide is your essential roadmap to using food as medicine with confidence, compassion, and simplicity.
This 60+ page digital guide is packed with practical tools, expert insights, food charts, sample meal plans, and supportive strategies to help you build balanced, nourishing meals that support gut health, hormone harmony, a robust metabolism, and overall vitality.
Nourishing Foundations for Hormone Balance
Free
Supplements
Sign up to get access to a full catalog of professional-grade supplements. An automatic 20% discount will be applied.
Supplements for fertility, pregnancy, and women's health.
Code: NUTRITIONWITHVANESSA10
(10% off)
Discount Codes
Moore & Company Workout Memberships
Online strength-focused workout programs for women of all levels and ages.
Code: VANESSA15
(15% off)
Mira
Fertility & Hormone Testing
Code: 2VFUN15
(15% off)