The Nourished Body Hub
An ever-growing, curated collection of practical, science-backed resources to help you understand and support whole-body wellness with confidence.
A space for the bloated, tired, and overwhelmed. It’s time to feel well again.
Inside the Hub, you’ll learn how to transform your gut and hormone health with clarity, confidence, and ease.
your nourished body awaits
The Nourished Body Hub
Video Trainings | Food Foundations Guide | Recipe Index | Monthly Resource Drops | & More!
Get instant access to an ever-growing, curated collection of practical, science-backed resources that teach you how to support your digestion, hormones, and daily wellbeing at your own pace.
One-Time Payment of $125
FREE for 1:1 coaching clients
The Nourished Body Hub
is for you if:
You feel bloated, tired, or “off” and want guidance on what to do to bring your body back to balance.
You’re not quite ready (or able to invest) in private coaching but want trusted guidance you can learn from right away.
You’re overwhelmed by conflicting nutrition advice and want simple, practical tools that actually make sense.
•You prefer learning at your own pace with practical tools and education you can revisit anytime.
You’re craving to understand your gut, hormones, and body overall so you can do what you need to feel well again.
When you join, you’ll get:
RESOURCES COMING SOON TO THE NBH:
● Beat the Bloat
● Mastering your Macros
● Elevate Your Energy
● Hormone-Supportive Weight Loss
● Cycle Living
● Healing Acne
● Inflammation 101
● Eating for Hormone Harmony
Testimonials
““Working with Vanessa has been one of the best decisions I’ve made for my health. I came to her after dealing with nonstop morning and evening bloating, low energy, and breakouts that no doctor seemed to have an answer for. I’d done the bloodwork, taken the prescriptions, and still felt stuck.
Vanessa changed everything. She knew exactly which tests I actually needed and walked me through every result in a way that finally made sense. She built a plan that was tailored to me, and within a month the bloating was gone and my skin started clearing. The supplements she put me on made such a noticeable difference, I didn’t realize how off my body had been until I started feeling normal again.
Beyond the science and the nutrition, she’s just incredibly supportive. She teaches, she guides, she cheers you on, and she truly cares. I tell everyone she’s a nutritional angel because that’s exactly what she feels like. If you’ve been searching for answers, she’s the one who will actually help you find them. I can’t recommend her enough.”
- Courtney
“Since working with Vanessa, I have had more symptomatic free days than I have ever had. I no longer have emergency bathroom runs or quick moving bowels with no trigger or reason why. I now have very regular bowel movements (twice a day!) and am living with no stomach pains or pangs.
Through supplement use and guidance from Vanessa, I have also eliminated my daily nausea and acid reflux. I have loved every moment I have gotten to work with Vanessa.
Every meeting feels very personal and educational. I am moving on from working with Vanessa with a whole new idea about what nutrition is and how food is so much more than just what we eat. I appreciate how natural all the supplements she prescribed were and how easy she made taking supplements with a guided schedule.
Vanessa is so understanding and really listens to your symptoms and trepidations you may have with supplements and protocols. I truly feel that she has changed my life and made me see that there is a possibility for a symptom free life.”
-Grace
The Process
Join
Join for instant access and explore all that the NBH has at your own pace.
$125 | Free for 1:1 coaching clients.
Learn
Learn from recorded trainings and handouts designed to blend the science and the super practical so you can truly understand your body & how to support it.
Grow
Keep growing with newly added resources, applying what you’re learning, and get support from the me & the community in the NBH chat.
Download
Download foundational & info packed resources like the Nourishing Food Foundations Guide & The Recipe Index.
Ready to gain the confidence and clarity you need to finally feel well again?