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The Foundations Guide

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If you’re dealing with symptoms like bloating, fatigue, brain fog, irregular periods, or blood sugar swings—and feel like you’ve tried everything—I want you to know: there’s hope.

I take a functional, root-cause approa

Nutrition doesn’t have to be confusing!

So many people I talk to are stuck second-guessing their food choices or bouncing between restrictive diets—without ever learning the real foundations that make eating well sustainable.

🌿 That&r

Personalized functional nutrition coaching with Vanessa van der Linden based in Orange County, California. All consultations are virtual.

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