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magine going to brunch without scoping out the bathroom first.
Wearing jeans without dreading the bloat.
Leaving the house without worrying what your gut will do today.

That’s what life looks like after IBS doesn’t run the show anymore.

Let’s talk about plantains! 🍌✨

As someone with Ecuadorian roots, plantains were a staple on our table growing up and yet I often forget to include them as often as I’d like. This week I made patacones (crispy pan fried plantains) and I

If you’re dealing with symptoms like bloating, fatigue, brain fog, irregular periods, or blood sugar swings—and feel like you’ve tried everything—I want you to know: there’s hope.

I take a functional, root-cause approa

Personalized functional nutrition coaching with Vanessa van der Linden based in Orange County, California. All consultations are virtual.

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